Sessions are available face to face, via video calls or phone calls.
Sessions are available face to face, via video calls or phone calls.
Hope for Tomorrow is a social enterprise started with the belief that everyone should have access to quality mental health services to meet your mental health needs. We thus provide a range of psychological services, and make our services accessible and available for individuals who need our services. We also link up with agencies in the community so as to reach out to more individuals who can benefit from our services.
Hope for Tomorrow prices our services at a rate that we hope is sustainable for us, and affordable for you. Reduced rates are available for individuals who need further support. Please enquire directly with us if you require subsidized rates.
"Ohana means family, family means no one gets left behind or forgotten"
- Lilo & Stitch
Clinical Psychologist
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Educational Psychologist
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Clinical Psychologist
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Counselling Psychologist
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Educational Psychologist
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Mindfulness Teacher
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Registered Psychologist (Singapore)
Registered Psychologist with Australian Health Practitioner Regulation Agency (AHPRA)
Doctor of Clinical Psychology (University of Sydney, Australia)
Bachelor of Science, Psychology (Honours) (University College London, UK)
Kaiying has a broad range of experience working with both kids and adults from different backgrounds. Prior to obtaining her Doctor of Clinical Psychology in Sydney, she was working in the government sector as a prison psychologist, and her work included conducting risk assessments and group intervention for offenders. More recently, Kaiying has been working at private clinics in Singapore conducting assessments and intervention for kids and adults. This includes intelligence, ADHD and autism assessments, as well as therapy for anxiety, depression and stress.
Kaiying adopts an individualised approach to helping individuals experiencing various psychological and emotional challenges. Some modalities she uses include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, and Mindfulness.
Kaiying has a keen interest in parenting, that is related to her personal parenting experience as a parent of two. She thus works closely with families to manage difficulties that arise. This includes helping children who display oppositional behaviours or conduct problems. This relates to her previous experience as a prison psychologist, as well as her postgraduate training in Sydney, whereby she was trained in parenting intervention that target oppositional behaviour, and conducted research in this area (Sng, K. I., Hawes, D. J., Raine, A., Ang, R. P., Ooi, Y. P., & Fung, D. S. (2018). Callous unemotional traits and the relationship between aggressive parenting practices and conduct problems in Singaporean families. Child abuse & neglect, 81, 225-234.)
Another key area of interest is helping individuals with emotional difficulties or emotional dysregulation. For instance, Kaiying uses Dialectical Behaviour Therapy (DBT) to help individuals with borderline personality disorder or others who need help with emotional regulation.
Kaiying also practises mindfulness and regularly incorporates it in her intervention. She is trained in Mindfulness-Based Cognitive Therapy (MBCT), and on the supervised teaching pathway with the Oxford Mindfulness Center (UK). She is also a trained teacher of Mindful Self-Compassion (MSC) with the Center for MIndful Self-Compassion (US).
Kaiying speaks both English and Mandarin. She is available on Tuesdays, Thursdays, Fridays, and Saturdays.
Registered Psychologist (Singapore)
Master of Arts in Applied Psychology (Educational Psychology Specialization), National Institute of Education, Nanyang Technological University
Master of Social Sciences (Psychology, by research), National University of Singapore
Bachelor of Social Sciences. Honours (Second Class, Upper Division) in Psychology, National University of Singapore
Kit Kwan is a Singapore Registered Psychologist (SRP) and an approved SRP supervisor with the Singapore Psychological Society. She found her calling as an Educational Psychologist more than a decade ago and made the decision to pursue this profession as a life-long career. Kit Kwan has a strong background in assessment and testing, as well as working with children and teens with special needs. These included Autism, ADHD, learning disabilities, intellectual disabilities, behavioural and emotional difficulties. She has worked in early intervention centres, special education schools, an integrated preschool setting, as well as a private enrichment/tuition centre that has mainstream students with special needs. In recent years, she has also been working at private clinics in Singapore, conducting assessments for kids and adults, as well as therapy for typically developing teens with socio-emotional concerns. With adults, she has carried out ASD diagnosis, and IQ or learning difficulties assessments as per overseas school application and examination accommodation.
In addition to working directly with youngsters with specific needs and with their teachers, Kit Kwan feels that it is essential to build a sincere partnership with parents, as they play a very integral and involved role in a child’s development. Consequently, she undertook training in DIR/FloortimeTM, to work with parents to support the educational, social-emotional, and developmental challenges of children, including those with Autism. She is also a certified facilitator in the research-based, evidence-informed “Good Enough Parenting” program. She is likewise cognizant in the use of behavioural learning principles to help parents manage difficult behaviours in young children, and to teach the latter more adaptive skills. Using these principles, she believes it will help parents build healthy relationships and emotional connectedness with their children and facilitate their progress.
Kit Kwan speaks both English and Mandarin. She is available on Thursdays and Fridays, as well as Saturday mornings.
Registered Psychologist (Singapore), MSPS
Singapore Register of Psychologist (SRP) Approved Supervisor
Master of Psychology (Clinical), The University of Melbourne & National University of Singapore
Bachelor of Social Sciences (Hons) Psychology, National University of Singapore
Darshini’s practice journey as a Clinical Psychologist has spanned over a decade. She began her practice at the Institute of Mental Health, working with clients with complex clinical presentations, in inpatient and outpatient tertiary psychiatric services. Darshini’s practice has also brought her through child protection, youth offending and residential services, community services, military services, global/regional/local corporate consultancy, and private health services. Darshini has worked with individuals and groups for psychological therapy, and conducted psychological assessments for different needs. She has also been involved with creating and implementing clinical services and programmes in public health.
Darshini’s keen interest in clinical psychology has seen her supervise the practicum of students undertaking their postgraduate clinical psychology training, and provide clinical supervision to practising mental health professionals. Darshini also teaches psychology at the National University of Singapore, and provides mental health related training to corporate organisations.
As a Clinical Psychologist, Darshini is trained to evaluate for different mental health needs, make clinical diagnoses, and provide appropriate non-pharmacological intervention. Darshini is trained in and uses evidence-based treatment modalities, including: Cognitive Behaviour Therapy (CBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) Skills, Schema Therapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and Behaviour Modification.
Darshini has clinical interests in the areas of mood disorders (depression, bipolar disorder, dysthymia). Other key interest areas include trauma, complex mental health needs, panic attacks/disorder, behavioural change, personal growth, and wellbeing. In her clinical practice, Darshini has (and continues to) work with individuals diagnosed with anxiety disorders, somatic complaints, intellectual disability, personality disorders, obsessive-compulsive disorder, schizophrenia, adjustment disorder, grief and gender identity issues.
Darshini believes that each individual’s unique life experiences shape them and that an understanding of this empowers, connects to inherent strengths, and creates a space in which learning and forward movement can take place. Accordingly, Darshini’s approach is personalised to the needs of each individual client, within a respectful and safe space.
Darshini speaks both English and Tamil. She is available on Tuesday afternoons and Friday afternoons, as well as Saturday mornings.
Registered Psychologist (Singapore)
Singapore Association for Counselling
Master of Arts (Applied Psychology) in Counselling Psychology, Nanyang Technological University
Jacelyn is a Counselling Psychologist registered with the Singapore Register of Psychologists (SRP). She is also an allied member of the Singapore Association for Counselling. Jacelyn graduated from Nanyang Technological University with a Master of Arts (Applied Psychology) in Counselling Psychology.
Jacelyn has more than 10 years of experience in the government, social and community sector. She is passionate about working with children and families on issues including ADHD, ASD, anger management, delinquency, anxiety and depression, school refusal, parenting and more. She is also keen to work with adults on various issues such as job burnout, grief and loss, mental health, and trauma.
Jacelyn believes in having a strong therapeutic relationship with her clients. Her approach is client-centred, strengths-based and trauma-informed. She also draws from a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Schema Therapy, Emotion- Focused Therapy and Functional Family Therapy. Additionally, Jacelyn incorporates positive psychology to help clients build resilience.
Jacelyn is fluent in English and Mandarin and can provide therapy in both languages. She is available in the afternoon on Tuesdays, Fridays, and Saturdays.
Registered Psychologist (Singapore)
Singapore Register of Psychologist (SRP) Approved Supervisor
Master of Arts (Applied Psychology) in Educational Psychology, National Institute of Education, Nanyang Technological University
Bachelor of Social Sciences (Honours) in Psychology, National University of Singapore
Daisy has been working with children in schools, hospitals and early intervention centres since 2011. She has experience with assessments and intervention across a range of developmental, social-emotional and learning disabilities such as Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, Anxiety Disorders, Selective Mutism and Dyslexia. She also conducts school readiness assessments for application to special schools.
As a mother of two, Daisy has a keen interest in parenting work and believes in working closely with caregivers to build strong, healthy parent-child relationships for positive and meaningful outcomes. She is certified and experienced in delivering evidence-based parenting programmes/approaches such as the Supportive Parenting for Anxious Childhood Emotions (SPACE), the Routines-Based Model, Collaborative and Proactive Solutions, Signposts for Building Better Behaviour and Good Enough Parenting.
Daisy speaks both English and Mandarin.
Master of Counselling – Monash university
Master of Science in Psychology (RMIT University)
Postgraduate Diploma in Psychology (James Cook University)
Bachelor of Arts in Psychology (Monash University)
Provisional Clinical Member of Singapore Association for Counselling (SAC) – Registration in progress.
MAPS, MSPS
Teerousha's professional experience spans across the school setting, public healthcare, and social service. Her experiences include working with adolescents and adults struggling with anxiety, depression, trauma, suicidal thoughts, relationship issues. grief and loss, gambling, substance and other behavioural addictions. Most recently, Teerousha was working at Samaritans of Singapore (SOS) as a Counsellor, providing individual counselling to adolescents and adults struggling with suicidal thoughts and behaviours and suicide grief (individuals who have lost someone to suicide). She was the Team Lead for Caremail, an email platform to support people in suicide crisis, and suicide survivors. She also had the opportunity to facilitate the Light in the Dark Support Group (for suicide attempters).
Teerousha is trained in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Schema Therapy and Acceptance and Commitment Therapy. She is also trained in CAMS, an evidence-based therapeutic assessment and treatment of suicide risk, as well as Assisting Individuals in Crisis and Group Crisis Intervention under the ICISF. She is currently undertaking training in Somatic Trauma Therapy. Teerousha’s therapeutic approach is rooted in Schema Therapy principles, employing evidence-based techniques to address deep-seated patterns and beliefs. In her work, Teerousha integrates cognitive-behavioural strategies, experiential methods, and mindfulness-based interventions. She strongly emphasizes the significance of understanding early life experiences and core beliefs to facilitate lasting change.
Her key clinical interests are in the areas of suicidality, mood (e.g. depression, anxiety) and personality disorders (e.g. Borderline, Narcissistic, avoidance, dependence). Her other interests include relational trauma, cultural adjustment & transition challenges, grief & loss, emotion regulation, burnout, and relationship issues.
Teerousha holds the belief that every person possesses the potential for growth and positive transformation. Her philosophy centers around cultivating a collaborative and supportive therapeutic relationship with her clients, aiming to aid them in discovering their inner strengths and resources to overcome life's obstacles. Creating a safe, non-judgmental space, she guides individuals towards greater self-awareness and emotional healing; she is honoured to be part of their journey towards a more fulfilling life.
Growing up on the beautiful island of Mauritius with rich culture & diversity, Teerousha moved to Singapore four years ago in her curious & passionate quest to meet people of different cultural backgrounds and learn from them. She has studied and worked in Mauritius, Malaysia, Singapore and Australia. During her time in Singapore, she gained insights into the unique challenges faced by both the local and expat communities. Her hobbies include baking, swimming, reading and café hopping.
Fluent in both English and French, Teerousha is available for appointments on Tuesdays, Wednesdays, Thursdays, and Saturdays.
Ming Hui spent 20 years in the corporate world, with extensive experience in regional business planning, supply chain, HR and the oil and gas industry. When stress levels escalated to an all-time high trying to balance a demanding job with a young family, she felt lost – lost in the past, and lost in the future - notwithstanding having an on-off meditation practice then. It was only when she decided to go right back to basics, by unlearning and relearning mindfulness meditation with MBCT, that she found her way back to the present again. As Ekhart Tolle put it, “The power for creating a better future is contained in the present moment.”
Ming Hui is a certified Workplace Mindfulness Facilitator and trained in Mindfulness-Based Cognitive Therapy (MBCT), and on the supervised teaching pathway with the Oxford Mindfulness Centre (UK). She is passionate about bringing her experiences to connect with learners, helping them improve emotional wellbeing and access their inner wisdom through mindfulness.
Ming Hui is currently co-running MBCT groups with Kaiying.
Rachel is currently a Psychology major student in SUSS. She has a keen interest in Personality Disorders and Dialectical Behaviour Therapy and hopes to be able to pursue a career that involves these when she graduates.
She has a bubbly, cheerful personality and also has a huge love for animals. In her free time, she enjoys spending time with her family and dogs.
Amirah is currently pursuing a diploma in Business. She has a fair bit of experience in marketing and communications, as well as customer relations.
She enjoys enhancing herself and maximising her potential through spiritual practices such as ancient yoga practices, meditation, sound bath and chakra healing practices.